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Training for men 40+ by Ove Rytter

GrandMaster Ove Rytter 64 har jag handlat med gymutrustning och har ägt och drivit väldigt många gym. Jag är i grunden Sjukgymnast, Personlig tränare, Idrottsmassör, Värderingsman och utbildad i juridik 18 månader.  Jag har under köpt och sålt hundratals kompletta gym, men nu brinner jag för Digital marknadsföring & Powerlisting.. GrandMaster Ove Rytter

Training for men 40+ by Ove Rytter, born March 10, 1957, is a Swedish journalist and author who primarily writes about exercise and bodybuilding.

Training for men 40+ by Ove Rytter Rytter is the founder of B&K Sports Magazine, which was started in 1981. He graduated as a journalist in 1980. Ove also started the magazine Fitness Magazine, in collaboration with Bonniers, in 1996, a magazine that is primarily aimed at girls. The latest magazine that Ove launched in 2007 is called Dagens Träningsindustri and is aimed at professionals in the industry and covers topics such as education and marketing. For over a quarter of a century, he has inspired Swedes to start exercising and living a healthy life. Ove Rytter, 64, is the publisher who has started training magazines, published books on exercise and diet and produced videos. "Balance in life is important, prehab is more important than rehab", says Ove in an interview for Svenska Magasinet.

Training for men 40+ by Ove Rytter

Rytter is the founder of B&K Sports Magazine, which was started in 1981. He graduated as a journalist in 1980. Ove also started the magazine Fitness Magazine, in collaboration with Bonniers, in 1996, a magazine that is primarily aimed at girls.

The latest magazine that Ove launched in 2007 is called Dagens Träningsindustri and is aimed at professionals in the industry and covers topics such as education and marketing.

For over a quarter of a century, he has inspired Swedes to start exercising and living a healthy life. Ove Rytter, 64, is the publisher who has started training magazines, published books on exercise and diet and produced videos.
”Balance in life is important, prehab is more important than rehab”, says Ove in an interview for Svenska Magasinet.Training for men 40+ by Ove Rytter, born March 10, 1957, is a Swedish journalist and author who primarily writes about exercise and bodybuilding. Rytter is the founder of B&K Sports Magazine, which was started in 1981. He graduated as a journalist in 1980. Ove also started the magazine Fitness Magazine, in collaboration with Bonniers, in 1996, a magazine that is primarily aimed at girls. The latest magazine that Ove launched in 2007 is called Dagens Träningsindustri and is aimed at professionals in the industry and covers topics such as education and marketing. For over a quarter of a century, he has inspired Swedes to start exercising and living a healthy life. Ove Rytter, 64, is the publisher who has started training magazines, published books on exercise and diet and produced videos. "Balance in life is important, prehab is more important than rehab", says Ove in an interview for Svenska Magasinet.

Training for men 40+

He presents four complete programs with both exercises and training. Here are programs both for the couch potato who wants to get started and for the well-trained forty-plus who wants to hone their form further.

The detailed exercise bank contains Ove’s absolute favorite exercises – the ones he knows work and give a very strong body. There are also tests that reveal the biological age – are you fifty with a body like a twenty-five year old or forty with a body like a sixty year old?

Training for men 40+ by GrandMaster Ove Rytter 64

”I want to bring Training for men 40+ who want to get in shape on a journey. By using control stations and setting goals, they get a simpler and more effective approach to their training.
I can guarantee that the men who follow my advice in the book will thank themselves within a year. And probably their surroundings will be at least as happy. ”(Ove Rytter)

From the content: * Create your own company – Kroppen AB – and reach the shape you have always dreamed of
* Four complete body renovation programs
* Your own body budget
* Test your physiological age in just 10 minutes! *
What should I eat as a 40-plus person?

This Mini article above is written by me, Martin Maximus Börjesson who has been active in the gym industry since 1979, when I started my first gym, since 1983 I have successfully sold complete new and used gyms, and 1000s Treadmills for both commercial gyms , companies and quality-conscious individuals.

About me 

Already when I met Ove Rytter for the first time at the historic Anton’s Gym in 1980, I have followed his career in the gym industry with great admiration.
Unfortunately, it is only now in my older days that I fully embrace Ove’s training philosophies and diet.
I can therefore warmly recommend all my gym friends to read Ove’s different books from cover to cover.

Read other articles by me in Swedish

  1. Motionsredskap i Kungsbacka
  2. EnergiCenters Spinningcyklar Supreme BodyBike
  3. FAIR PRICE-FRAKTFRITT hos GYMPARTNER
  4. Affiliateprogram hos GymPartner GymDigital
  5. GymDigital utbildar Gymägare Sökmotoroptimering
  6. Kompletta Gym-Begagnad Gymutrustning
  7. GymPartners Kompletta LifeFitness Gym
  8. Vägen till Hälsa&Fitness ligger i
  9. Träning För Män 40+ Av GrandMaster Ove Rytter
  10. ÄR BODYPUMP HELT VÄRDELÖST?
  11. About me 

GymPartner har grym specialkompetens

Maximus – Vill hjälpa dig att lyckas med din dröm att öppna eget gym Martin säger; ”- Jag hade själv inte klarat mig idag om jag drev mina gym som jag gjorde under 80- och 90-talet. ” - Vi på GymKonsulten brinner innerligt för att hjälpa dig att lyckas med din dröm att öppna eget gym. En helhetslösning – i alla avseende – som fungerar så smidigt och lönsamt som möjligt – redan från första dagen. Martin Maximus Börjesson har sålt mer än 700+ kompletta begagnade gym på 40 år. Många av dessa finns på vår karta över GymPartners utvalda partners

Maximus – Vill hjälpa dig att lyckas med din dröm att öppna eget gym

Martin säger; ”- Jag hade själv inte klarat mig idag om jag drev mina gym som jag gjorde under 80- och 90-talet. ” – Vi på GymKonsulten brinner innerligt för att hjälpa dig att lyckas med din dröm att öppna eget gym. En helhetslösning – i alla avseende – som fungerar så smidigt och lönsamt som möjligt – redan från första dagen.

Martin Maximus Börjesson har sålt mer än 700+ kompletta begagnade gym på 40 år.

Många av dessa finns på vår karta över GymPartners utvalda partners

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